It's got the same sort of function as mayonnaise, but with more taste. And the … Creamy sandwich spread that takes your sandwich to the next level. Please read our disclosure policy. Spread plain Greek yogurt on your sandwich for a tangy substitute for mayonnaise. After trying our spread, please share it with your friends and family on Facebook, Pinterest, Twitter or Instagram. Nutritional Info. One of our most popular spreads, avocado yogurt spread, is flavorful and easy to make. PREPARATION TIME: 20 Minutes Trust me on this one. Tangy Greek yogurt and salty feta are a natural combo, and here, they join forces for a delicious sandwich spread. Try it in a roast beef and vegetable sandwich, or spread it on toasted multigrain and top with leftover grilled chicken. 1/2 cup) Carrot – 1 medium, peeled & grated (approx. There are versions with cream cheese or mayonnaise, I use Greek style yogurt (strained) instead, to give the creamy texture but without all the fat. Ingredients. In this age of menu transparency, it is a healthier 1:1 substitute for mayo and sour cream to create sandwich spreads, salad dressings, dips, pancake batter and desserts. This site was built to help food bloggers show their recipes to more recipe lovers. I headed to Publix where I picked up some Fage Greek Yogurt and some Three Bakers Bread needed to make this delicious Indian style Spiced Yogurt Sandwich. Source: Namrata bhabhi. How to Make This Tuna Salad With Greek Yogurt. You won’t miss the mayo. The possibilities are truly endless! This is perfect not only for making sure the schmear on your sandwich tastes exactly how you want it, but you can also control the ingredients that … Chris Schmidt. And don’t stop at plain yogurt — mix in some herbs, spices, or even a squirt of … In a bowl combine all ingredients and mix until blended. Shutterstock. Healthy Greek Yogurt Mayo. Mint Garlic Super Bowl Picnic Yogurt Healthy Vegetarian BBQ Sauce Condiments Greek Yogurt Dairy Herbs Sub / Sandwich Make Ahead Party Planning Dip Summer Easy Save (177) Sign up to save this recipe to your profile Sign Up Now › berries, mint leaves, egg whites, heavy cream, milk, greek yogurt and 2 more. Canned tuna or vacuum sealed tuna pouches are a great source of lean protein. buckwheat flour, baking powder, brown sugar, vanilla extract and 8 more . It is made with the finest ingredients that deliver consistency and will not separate over high heat. 1 ingredient. Print Recipe Pin Recipe. Next time I defiantly cut the yogurt and mustard in half and reduce the seasonings. Our recipe makes about 1½ cups. Print. Since you’re only using a tiny amount here, ditch the fat-free stuff and go for the 2% or even the full-fat version. I promise you. Jan 11, 2015 - Try this healthy mayonnaise alternative with sandwiches, wraps and so much more! Almond Fig Overnight Oats . Spread it on buns for extra delicious homemade burgers. And no guilt!! Raspberry Chocolate Overnight Oatmeal. Servings Per Recipe: 20 Amount Per Serving Calories: 19.6. This post may contain affiliate links. Greek Yogurt Veggie Dip. When I picked up my sandwich more egg salad oozed out then remained in the sandwich. Use tzatziki as a dip, dressing, or sandwich spread. Greek Yogurt Sandwich Spread Little Dairy On The Prairie. Homemade Spreads ; The best thing about homemade spreads is you can be completely particular about exactly what goes into them. Rating: 3 stars . Our no-bake cake is the perfect summer indulgence. Try this healthy mayonnaise alternative with sandwiches, wraps and so much more! Share on Facebook Share on Pinterest Share by Email More sharing options. plain greek yogurt, yellow mustard, paprika, salt, freshly ground pepper. All you need is some leftover rotisserie chicken from the night before, Greek yogurt, some grapes and apples, and you’re golden. If you loved this Tuna Salad recipe, check out some of these other similar recipes: Greek Yogurt Veggie Dip. Greek Yogurt Sandwich Spread. Our chicken salad sandwich makes an easy, healthy, delicious lunch. Please note that Salty Side Dish uses recipe cards, so to gather full measurements, scroll down the recipe card at the bottom of the post, which you can also print to help you cook without having my site pulled up. Top spicy dishes such as curry with Greek yogurt to cool off the heat. Try these 13 delicious sandwich spreads. Mixed with tahini, garlic, spices and mashed eggplant for a sandwich spread. Greek Yogurt Chicken Salad Sandwiches – Make this salad to make sandwiches using any kind of sliced bread, rolls, or croissants. Scoop some into a small dish and use it for dipping veggies, chicken nuggets, sausages, or fish sticks! Skip the globs of mayo, sandwich lovers, and make a healthy and fresh lunchtime spread in your own kitchen instead. Try and choose sardines canned in olive oil rather than some generic vegetable oil. It tasted wonderful. Recipe from doctoroz.com. Jalapeno Cilantro Yogurt Spread. 1.5k. It’s up to you! Spread this on morning bagel, sandwiches or serve it with fresh crisp veggies and crackers. Greek Yogurt Golden Waffles Hoje para Jantar. Add a flavor boost to your sandwiches by spreading some on your bread slices instead of using mayonnaise. Basil Yogurt Sandwich Spread. Be the first to rate this recipe! Mix ingredients together. Use in place of mayonnaise in a tuna salad sandwich mix, or substitute half of the mayonnaise in your recipe with Greek yogurt. Pita Pockets – split pita bread in half and stuff with chicken salad. Too hot to bake? Share on Twitter. Chicken Salad Sandwich with Curry Greek-Style Yogurt. For this recipe, I needed hung curd or plain, unsweetened Greek yogurt, and bread along with some other veggies. Greek Yogurt, Feta, and Sundried Tomato Spread . Grilled Chicken Sandwich with Herbed Yogurt Spread A herbed Greek nonfat yogurt topping takes this grilled chicken sandwich to the next level. Greek Yogurt Mousse Kooking. And no guilt!! Explore • Food And Drink • Special Diet • Healthy Recipes • Healthy Freezer Recipes.. Mix Greek Yogurt with oats and leave in the fridge for creamy overnight oats. Banana Split No-Bake Cake. Rich, creamy smoked salmon spread is an easy — but very sophisticated spread, appetizer or...Read More » Consider this Cucumber Dip 2.0, same delicious combination of mayo and spices with thick, creamy Greek Yogurt. My Greek yogurt was very thick and creamy. Full details on how to make this tuna wrap is in the recipe card below, but here are the basics: Add tuna, Greek yogurt, lemon juice, mustard, celery, green onion, dill, pepper, cayenne and salt to a bowl. Simple Mediterranean Sardine Spread . DIRECTIONS: Prep Time: 15 minutes. Author: Elena Paravantes RDN. You’ll thank me tomorrow. Hung Curd / Greek Yogurt No-Cook Sandwiches. Wraps or Pinwheels – Spread down the center of a tortilla and wrap it up like a burrito. Create a Recipe Makeover. Greek yogurt is just as creamy as mayo, but with a fraction of the fat and calories. Makes: 4 large sandwiches (depends on size of bread slice) Cooking Time: 15 minutes. Use Greek yogurt, fruit, and your favorite granola to make a yogurt parfait! Recipe by Dr. Mehmet Oz. Delicious and easy spread with cream cheese, greek yogurt, smoked salmon, cucumbers, and herbs. A tantalizing flavor combination, sure to help you get a great start to your day! Spread some whole grain mustard on the bottom half of a large tortilla. At all. Oils & Vinegars. Greek Yogurt More information Flavor packed southwest ranch greek yogurt sauce that's perfect for spreading on burgers, sandwiches, wraps, or dipping veggies into. 08/08/2020. Yes, Greek yogurt. Mix with ranch seasoning to make a protein-packed ranch dip! Greek Yogurt Ranch Dressing Use as a dip, sandwich spread or condiment for grilled meats or vegetables. When mixed with Greek yogurt, it makes for a very healthy protein source for a salad, sandwich or stuffed avocado or tomato. Mix with chopped … Creamy homemade tzatziki, an authentic Greek cucumber yogurt sauce, is easy to make and so delicious! Yes! When used as a key ingredient in parfaits, our Non Fat Greek Yogurt has a rich mouth feel that your customers will crave. You can add the spread to just about anything—use it as a dip for chips, a sauce for proteins, or a sandwich spread. Ingredients: Hung curd or Greek yogurt – 1/2 cup (to make 1/2 cup hung curd, you need 1 cup regular yogurt) Cucumber – 1/2 large size peeled & grated, (approx. Try a Greek-Inspired Pita or Sandwich Spread.